Rate Your Nutrition IQ

Good nutrition is more than eating right. It's about making the right choices about the foods you eat every day. Whether it's increasing your daily servings of fruits and vegetables, or switching from whole milk to one percent, making smart nutrition choices starts one serving portion at a time.

Find out more about your nutrition IQ with Shore Memorial's Healthy Roads Quiz. This self-assessment quiz helps you understand what you're doing right and areas where improvement is needed.